https://www.shaynehood.com.au/311journal daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/5f0ed4e5-1252-4501-8ad5-cadc94ca5558/0B8A1403.jpg 311 Journal - THE DAILY 311 KEEPS JOURNALING SIMPLE Everyday, write down 3 things you are grateful for, 1 thing you will do for yourself and 1 thing you will do for someone else. https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/47b497ae-15ff-4479-87c1-5e4d8891b109/0B8A1406.jpg 311 Journal - CHALLENGES THAT WILL GIVE YOU THE TOOLS TO SUCCEED Easy to adapt life skills that will set you on the road to ‘real’ personal development & success. https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/71d34181-52de-437c-b0e2-afdddced2e38/0B8A1423.jpg 311 Journal - 7 DAY SNAPSHOT HELPS YOU REFLECT THE GOOD STUFF A space to reflect on your highlights, the things you can improve & what you’ve learned. https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/e2d0d6f5-9dbf-4bfe-b313-a3fac0163791/311+JOURNAL+BEN.png 311 Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/13a3679f-a09c-4543-a437-76c50ca366a5/0B8A9510.jpg 311 Journal - The ‘311’ Story The words journal and journey bare the same roots. My name is Shayne Hood. I am a dad, youth work & social work consultant, photographer and filmmaker. As a young person and adult I endured a life of depression, anxiety and panic disorder. I grew up in a 'dysfunctional family' in the Eastern Suburbs of Melbourne, Australia. Isolated from mainstream connection I was a young person immersed in a culture of violence, drug addiction, crime and hardship. I have done ‘the work’ and continue to do ‘the work’ to craft a ‘drama free’ life of resilience, purpose and gratitude. I did it the real way. No cheesy self-help agenda. Just raw, real and practical. Today, I am passionate about validating the lived hardship of others whilst unlocking the intrinsic motivation needed to get through the tough times. The 311 Journal’s motivation and the purpose is simple. To create a set of life-changing actions geared towards healing wounds, building strength and gaining wisdom. Creating positive identity without complexity. https://www.shaynehood.com.au/shayne-hood daily 1.0 2025-12-01 https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/c401db69-fadd-48e0-9cf2-88aeb5ecf236/3J0A4174.jpg https://www.shaynehood.com.au/contact daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/e821dd7e-8a96-4923-9958-f0763a45723e/3J0A4174.jpg https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/e4e57c92-4e55-4653-b64f-e654bdf2e8e4/DSC_3023.jpg https://www.shaynehood.com.au/shaynes-companies daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/19ec0d76-4c9d-4046-9362-81103c5f0445/16YARDS_WHITE_TRANS.png https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/cbc73186-c893-4307-95d2-4f602ef18e78/Wounds%26Wisdom-Logo-White.png https://www.shaynehood.com.au/speaking-engagements daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/e4e57c92-4e55-4653-b64f-e654bdf2e8e4/DSC_3023.jpg Speaking engagements https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/800205c6-c078-4dbf-a52a-7d432628ea73/1646952471166.jpg Speaking engagements https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/6ad65f3a-9a42-4be1-9753-77e1068bc8ef/joshy.com.au+Youth+Forum+Casey+City+2025-160-Enhanced-NR.jpg Speaking engagements https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/fad3a406-8777-424c-adb2-b45b91502982/Untitled+design.png Speaking engagements https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/a4a1a893-1198-4500-98d9-103dcf666748/L1020445.jpg Speaking engagements https://www.shaynehood.com.au/1-1-2-newsletter daily 0.75 2025-08-02 https://www.shaynehood.com.au/shaynes-story daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/5f5873992c80fb37d759070f/d520edaa-8dff-4cb8-802a-001e84376348/3J0A4212+copy+2.png